How to train on a carnivore diet
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![How to train on a carnivore diet](https://static.wixstatic.com/media/284ea5_e08e8b41c56c4528895ae6e2f470bdec~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/284ea5_e08e8b41c56c4528895ae6e2f470bdec~mv2.webp)
Dr. Chaffee addresses many topics related to training on a carnivore diet in response to questions from his audience
![Dr Sean Omara approach](https://static.wixstatic.com/media/284ea5_ac31eb059add4f8c8a8b0c0bd8798f97~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/284ea5_ac31eb059add4f8c8a8b0c0bd8798f97~mv2.webp)
johnbarrysmailbox
- Jul 7
- 1 min
Dr Sean Omara approach
Dr Sean lays out how his personal experience and his study of human health and performance for the national science foundation unearthed...
300
![](https://i.ytimg.com/vi/8piuk4jP8ac/maxresdefault.jpg)
![Anthony Phaesse - Hormones and Carnivore](https://i.ytimg.com/vi/8piuk4jP8ac/maxresdefault.jpg)
![](https://i.ytimg.com/vi/DIRQh4STa6A/maxresdefault.jpg)
![Dr. Anthony Chaffee - The Real Healthcare Crisis: Causes & Solutions](https://i.ytimg.com/vi/DIRQh4STa6A/maxresdefault.jpg)
johnbarrysmailbox
- May 27
- 1 min
Dr. Anthony Chaffee - The Real Healthcare Crisis: Causes & Solutions
This talk was filmed live at 75 Reid St, North Fitzroy for the second REGENERATE Summit on April 21st, 2024.
170
![](https://i.ytimg.com/vi/V8ns1j28vhc/maxresdefault.jpg)
![Carnivore For Beginners:](https://i.ytimg.com/vi/V8ns1j28vhc/maxresdefault.jpg)
johnbarrysmailbox
- Apr 10
- 1 min
Carnivore For Beginners:
How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
110
![](https://i.ytimg.com/vi/12al1ZvsJWg/maxresdefault.jpg)
![You DON'T NEED To Fast For AUTOPHAGY](https://i.ytimg.com/vi/12al1ZvsJWg/maxresdefault.jpg)
johnbarrysmailbox
- Apr 2
- 1 min
You DON'T NEED To Fast For AUTOPHAGY
Insulin is not just about blood sugar control. It is a very busy hormone and affects over 100 different processes in your body, including...
160
![The truth about the carnivore diet - Dr Shawn Baker](https://static.wixstatic.com/media/284ea5_8a3e5b727b424a61b04abfee2185eb15~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/284ea5_8a3e5b727b424a61b04abfee2185eb15~mv2.webp)
johnbarrysmailbox
- Mar 26
- 1 min
The truth about the carnivore diet - Dr Shawn Baker
Watch the renowned author of The Carnivore Diet unpack the controversial topic of meat vs plant-based foods and much, much more.
210
![](https://i.ytimg.com/vi/rsGYFgPp8_w/maxresdefault.jpg)
![Carnivore Reaction to Veggie Burger Video](https://i.ytimg.com/vi/rsGYFgPp8_w/maxresdefault.jpg)
johnbarrysmailbox
- Mar 23
- 1 min
Carnivore Reaction to Veggie Burger Video
Vegan video featuring Bill Gates is analyzed by carnivore John Barry
130
![](https://i.ytimg.com/vi/nxyxcTZccsE/maxresdefault.jpg)
![Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong](https://i.ytimg.com/vi/nxyxcTZccsE/maxresdefault.jpg)
johnbarrysmailbox
- Mar 21
- 1 min
Is a Calorie a Calorie? Processed Food, Experiment Gone Wrong
We’ve all heard the dictate that a calorie is a calorie regardless of its source. But are all foods truly created equal in terms of how...
10
![](https://i.ytimg.com/vi/486rqgKy1Mc/sddefault.jpg)
![Why Do You Have a Gallbladder? Part 2](https://i.ytimg.com/vi/486rqgKy1Mc/sddefault.jpg)
johnbarrysmailbox
- Mar 21
- 1 min
Why Do You Have a Gallbladder? Part 2
So, in Part 1, we talked about why animals have a gallbladder and what it says about that animal. Animals with gallbladders are meant to...
00
![](https://i.ytimg.com/vi/cLZn_AmCzg0/sddefault.jpg)
![Why Do You Have a Gallbladder? Part 1](https://i.ytimg.com/vi/cLZn_AmCzg0/sddefault.jpg)
johnbarrysmailbox
- Mar 21
- 1 min
Why Do You Have a Gallbladder? Part 1
Herbivores that graze all day long on grass and plant matter don't need a gallbladder, and don't have one. Nature is much to efficient to...
40
![](https://i.ytimg.com/vi/xqUO4P9ADI0/maxresdefault.jpg)
![Dr. Paul Mason - 'From fibre to the microbiome: low carb gut health'](https://i.ytimg.com/vi/xqUO4P9ADI0/maxresdefault.jpg)
![](https://i.ytimg.com/vi/4KrmpK_Lckg/maxresdefault.jpg)
![Dr. Zoë Harcombe - 'What about fiber?'](https://i.ytimg.com/vi/4KrmpK_Lckg/maxresdefault.jpg)
johnbarrysmailbox
- Mar 21
- 1 min
Dr. Zoë Harcombe - 'What about fiber?'
While studying maths and economics at this historic institution, Zoë set out to answer the million dollar question - "Why do you overeat?...
50
![](https://i.ytimg.com/vi/LRHir1k9jmE/maxresdefault.jpg)
![Dr. Paul Mason - Evidence based keto](https://i.ytimg.com/vi/LRHir1k9jmE/maxresdefault.jpg)
johnbarrysmailbox
- Mar 20
- 1 min
Dr. Paul Mason - Evidence based keto
How to lose weight and reverse diabetes
20
![](https://i.ytimg.com/vi/j0yKUa4vuXM/maxresdefault.jpg)
![You Will NEVER Eat Seed Oils Again After WATCHING THIS!](https://i.ytimg.com/vi/j0yKUa4vuXM/maxresdefault.jpg)
johnbarrysmailbox
- Mar 16
- 1 min
You Will NEVER Eat Seed Oils Again After WATCHING THIS!
Dr. Gary Fettke is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management...
70
![Testosterone production enhanced on carnivore diet](https://static.wixstatic.com/media/284ea5_bf9359e21cc84911a8926061ec49f251~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/284ea5_bf9359e21cc84911a8926061ec49f251~mv2.webp)
![No Gallbladder? No Problem!](https://static.wixstatic.com/media/284ea5_0c767b9b609b4cc99174c7cf0deb8d09~mv2.png/v1/fill/w_306,h_229,fp_0.50_0.50,q_95,enc_auto/284ea5_0c767b9b609b4cc99174c7cf0deb8d09~mv2.webp)
johnbarrysmailbox
- Feb 29
- 1 min
No Gallbladder? No Problem!
Dr Shawn Baker discusses doing carnivore without a gall bladder, and how a carnivore diet can reverse GERD. Scroll within the article...
730
![](https://i.ytimg.com/vi/SgDiSbiQv9A/maxresdefault.jpg)
![How to get started on a carnivore diet](https://i.ytimg.com/vi/SgDiSbiQv9A/maxresdefault.jpg)
johnbarrysmailbox
- Feb 28
- 1 min
How to get started on a carnivore diet
Dr Shawn Baker, the originator of the Carnivore Diet, outlines how to get started.
60
![Iron over-absorption linked to carbohydrate overconsumption](https://static.wixstatic.com/media/284ea5_b60be4bacc844b4e9226ca3e08430afd~mv2.png/v1/fill/w_305,h_229,fp_0.50_0.50,q_95,enc_auto/284ea5_b60be4bacc844b4e9226ca3e08430afd~mv2.webp)
johnbarrysmailbox
- Feb 16
- 1 min
Iron over-absorption linked to carbohydrate overconsumption
Dr Baker explains how carbohydrate consumption can cause excess iron storage, and how patients with excessive iron levels have normalized...
40
![](https://i.ytimg.com/vi/7T0I2Lj45HA/maxresdefault.jpg)
![Iron on a carnivore diet](https://i.ytimg.com/vi/7T0I2Lj45HA/maxresdefault.jpg)
johnbarrysmailbox
- Feb 16
- 1 min
Iron on a carnivore diet
Dr Baker explains how iron levels typically normalize on a carnivore diet. Often people with hemochromatosis will see their iron levels...
600
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